Calming CIDP Symptoms with Cherries and Berries

cherry berries cidp

Cherries and berries may target and ease chronic inflammation in the body, particularly in the neurological dimension of the body. If you have CIDP, pay close attention!  By Shiraz Abbas As research continues, experts are finding a greater and greater link between chronic inflammation in the body and the kinds of foods we eat. Bad […]

Can Yogurt Help CIDP Symptoms?

The underlying cause of CIDP is inflammation. There is promising research showing that yogurt may tame inflammation in the body and thereby help CIDP symptoms.  By Shiraz Abbas About a year ago, we wrote an article on the role of bad gut bacteria and CIDP. The problem with bad gut bacteria is that it produces endotoxins which […]

CIDP and the Health Benefits of Stevia

stevia and cidp

Stevia is not only a healthier alternative to sugar, but it also has properties that may help CIDP symptoms. By Shiraz Abbas I remember one of my teachers once told me that when things go down in life and your in the brink of despair, just step back and have a cup of tea. Tea […]

CIDP and Emotional Health

mental health cidp

Emotional health can sometimes be the most difficult part of dealing with CIDP. Here is some advice on managing the emotional difficulties of having to live with CIDP.  By Shiraz Abbas Living with CIDP is hard. The physical pain is relentless and pain medication isn’t always effective. If the pain isn’t enough, movement is another […]

Turmeric and Black Pepper Combination for CIDP

turmeric black pepper cidp

Turmeric and black pepper are one of the most powerful combinations when it comes to helping with inflammatory diseases like CIDP. By Shiraz Abbas Turmeric is known as a the golden spice of Asia. South Asians have been using it in their foods and medicine for millennia. Persians use it in almost all of their […]

Can Carbohydrates Contribute to CIDP?

carbs cidp

Not all carbs are the same, some carbs are good but some can aggravate your CIPD symptoms. By Shiraz Abbas If there is one thing my family eats a lot of, it’s rice and bread. But if there is one thing they are known for, its being carbs. Carbs have gotten a bad rep because […]

Can Cocoa Help With CIDP?

cocoa and cidp and chocolate

Cocoa is what chocolate is made out of, but studies show that clean cocoa could have some of the anti-inflammatory and immune regulating benefits of tea.